100g of Coco contains 473 calories (kcal), 5.7g protein, 40.3g carbs and 31.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatHigh saturated fat 21.7 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
ProteinLow protein 5.7 g
014.223.747.3
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
473
kcal
5.7
protein
40.3
carbs
31.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 34%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 31.7g | high |
| Saturated | 21.7g | high |
| Carbs | 40.3g | |
| Sugars | 33.3g | high |
| Fibre | 2g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coco?
Coco contains 473 kcal per 100g.
Is Coco ultra-processed?
Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ciocolată cu lapte 24% (unt de cacao, zahar, lapte praf integral, masa de cacao, lapte de nuca de cocos praf (contine lapte) 1,5%, emulgator: lecitina (soia), vanilina), lapte pasteurizat (21%), zahar, ulei de palmier, faina de grau, lapte praf degresat (5,5%), nuca de cocos 5% (lapte de nuca de cocos praf (contine lapte) 3,5%, nuca de cocos deshidratata 1,5%), dextroza, unt deshidratat, oua, cacao degresata pudra, drojdie, arome, emulgatori (mono si digliceride ale acizilor grasi), cacao pudra, sare.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski
