100g of COUS COUS 4 Legumi contains 223 calories (kcal), 14g protein, 33g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.711.222.3
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
14.0
protein
33.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 64%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 33g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in COUS COUS 4 Legumi?
COUS COUS 4 Legumi contains 223 kcal per 100g.
Category
Other Servings
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