100g of Cous Cous Mais e Riso contains 239 calories (kcal), 4.9g protein, 49g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 4.9 g
07.21223.9
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
4.9
protein
49.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 84%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 49g | |
| Sugars | 0.5g | low |
| Fibre | 1.9g | |
| Protein | 4.9g | |
| Salt | ? |
Common Questions
How many calories are in Cous Cous Mais e Riso?
Cous Cous Mais e Riso contains 239 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano