100g of Teff contains 342 calories (kcal), 9.4g protein, 65.2g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 9.4 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
9.4
protein
65.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 80%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 65.2g | |
| Sugars | 1.5g | low |
| Fibre | 7.6g | |
| Protein | 9.4g | |
| Salt | ? |
Common Questions
How many calories are in Teff?
Teff contains 342 kcal per 100g.
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