100g of Orzo perlato contains 354 calories (kcal), 9.9g protein, 70.7g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 9.9 g
010.617.735.4
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
9.9
protein
70.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 70.7g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | ? |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 354 kcal per 100g.
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