Polenta

by Molino Filippini

500 g

8000454001914 · opf

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100g of Polenta contains 346 calories (kcal), 8.5g protein, 67g carbs and 3.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 346 kcal

0150400800

ProteinLow protein 8.5 g

010.417.334.6

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

346

kcal

8.5

protein

67.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%

Nutrient	Amount	Level
Energy	346 kcal
Fat	3.1g	moderate
Saturated	0.4g	low
Carbs	67g
Sugars	1.2g	low
Fibre	7.1g
Protein	8.5g
Salt	0g	low

Common Questions

How many calories are in Polenta?

Polenta contains 346 kcal per 100g.

Is Polenta ultra-processed?

Polenta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Farina di mais precotta (80%), farina di grano saraceno integrale (20%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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