100g of Polenta Integra contains 354 calories (kcal), 8.1g protein, 70.9g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 8.1 g
010.617.735.4
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
8.1
protein
70.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 70.9g | |
| Sugars | 1.1g | low |
| Fibre | 7.2g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta Integra?
Polenta Integra contains 354 kcal per 100g.
Category
Other Servings
Related lists
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