100g of ricotta contains 146 calories (kcal), 4.4g protein, 6.6g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
SaltHigh salt 8 g
00.31.53
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinSource of protein 4.4 g
04.47.314.6
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.4
protein
6.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 20%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.7g | high |
| Carbs | 6.6g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 8g | high |
Common Questions
How many calories are in ricotta?
ricotta contains 146 kcal per 100g.
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