100g of Wafer contains 517 calories (kcal), 8.6g protein, 58g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 517 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8.6 g
015.525.951.7
Calculate by serving size
Quantity
Serving
517
kcal
8.6
protein
58.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 45%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 517 kcal | |
| Fat | 27g | high |
| Saturated | 19g | high |
| Carbs | 58g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wafer?
Wafer contains 517 kcal per 100g.
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