100g of Wafer contains 500 calories (kcal), 7.9g protein, 60g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7.9 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
7.9
protein
60.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 24g | high |
| Saturated | 20g | high |
| Carbs | 60g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wafer?
Wafer contains 500 kcal per 100g.
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