100g of Wafer contains 523 calories (kcal), 7.8g protein, 61g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 23 g
01.5510
EnergyHigh energy density 523 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.8 g
015.726.252.3
Calculate by serving size
Quantity
Serving
523
kcal
7.8
protein
61.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 27g | high |
| Saturated | 23g | high |
| Carbs | 61g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wafer?
Wafer contains 523 kcal per 100g.
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