100g of Rustici contains 469 calories (kcal), 7.5g protein, 64g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 20.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.5 g
014.123.546.9
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
469
kcal
7.5
protein
64.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 19g | high |
| Saturated | 9g | high |
| Carbs | 64g | |
| Sugars | 20.5g | moderate |
| Fibre | 6g | |
| Protein | 7.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Rustici?
Rustici contains 469 kcal per 100g.
Is Rustici ultra-processed?
Rustici is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé entier 40%, sucre, huile de palme, flocons de céréales 18% (avoine, orge, blé, seigle, riz), oeufs, fibres de blé, lait écrémé en poudre, poudres à lever (Hydrogénocarbonate de sodium, hydrogénocarbonate d'ammonium, disodium diphosphate, crème de tartre), sel, arômes. Peut contenir des traces de soja et fruits à coque.
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