Semi di zucca sgusciati

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100g of Semi di zucca sgusciati contains 527 calories (kcal), 32.1g protein, 19.5g carbs and 35g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.7 g
EnergyHigh calorie density 527 kcal

Positive

per 100 g
ProteinHigh protein 32.1 g
FibreSource of fibre 3 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
527
kcal
32.1
protein
19.5
carbs
35.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 15% Fat 60%
NutrientAmountLevel
Energy527 kcal
Fat35ghigh
Saturated7.7ghigh
Carbs19.5g
Sugars1.9glow
Fibre3g
Protein32.1g
Salt?

Common Questions

How many calories are in Semi di zucca sgusciati?
Semi di zucca sgusciati contains 527 kcal per 100g.