100g of Insalata di mare contains 98 calories (kcal), 8.5g protein, 12.3g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.5 g
02.94.99.8
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
8.5
protein
12.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 51%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 12.3g | |
| Sugars | 0.3g | low |
| Fibre | 0.8g | |
| Protein | 8.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 98 kcal per 100g.
Category
Other Servings
Related lists
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