100g of Crystal contains 553 calories (kcal), 7.6g protein, 46.1g carbs and 35.7g fat.
Negative
per 100 gSugarHigh sugar 42.6 g
0522.545
Saturated fatHigh saturated fat 13.8 g
01.5510
EnergyHigh calorie density 553 kcal
0150400800
ProteinLow protein 7.6 g
016.627.755.3
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
553
kcal
7.6
protein
46.1
carbs
35.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 34%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 553 kcal | |
| Fat | 35.7g | high |
| Saturated | 13.8g | high |
| Carbs | 46.1g | |
| Sugars | 42.6g | high |
| Fibre | 6.3g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crystal?
Crystal contains 553 kcal per 100g.
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