100g of mio classico contains 189 calories (kcal), 11g protein, 5.2g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.79.518.9
Calculate by serving size
Quantity
Serving
189
kcal
11.0
protein
5.2
carbs
13.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 12%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.1g | high |
| Carbs | 5.2g | |
| Sugars | 5.1g | moderate |
| Fibre | 0.3g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in mio classico?
mio classico contains 189 kcal per 100g.
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