100g of Verdure contains 177 calories (kcal), 7.8g protein, 25.3g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
05.38.817.7
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
7.8
protein
25.3
carbs
4.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 59%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 25.3g | |
| Sugars | 2g | low |
| Fibre | 1.4g | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Verdure?
Verdure contains 177 kcal per 100g.
Category
Other Servings
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