100g of Crunch contains 513 calories (kcal), 6.5g protein, 62.4g carbs and 25.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50.4 g
0522.545
Saturated fatHigh saturated fat 15.5 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.5 g
015.425.751.3
Calculate by serving size
Quantity
Serving
513
kcal
6.5
protein
62.4
carbs
25.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 25.8g | high |
| Saturated | 15.5g | high |
| Carbs | 62.4g | |
| Sugars | 50.4g | high |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Crunch?
Crunch contains 513 kcal per 100g.
Is Crunch ultra-processed?
Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk chocolate with crisped cereals, contains cocoa solids 29% minimum and milk solids 18% minimum, ingredients: sugar, cocoa butter, crisped cereals (15%) (rice flour, sugar fat-reduced cocoa powder, salt), cocoa mass, whole milk powder, skimmed milk powder, whey powder (from milk), butterfat (from milk), emulsifier (sunflower lecithin), flavouring, allergy advice! for allergens, see ingredients in bold, may contain tree nuts and wheat gluten,
Category
Other Servings
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