Fior di capra

8000299000257 · opf
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100g of Fior di capra contains 259 calories (kcal), 13.4g protein, 3.8g carbs and 21.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 259 kcal

Positive

per 100 g
ProteinHigh protein 13.4 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
259
kcal
13.4
protein
3.8
carbs
21.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 6% Fat 73%
NutrientAmountLevel
Energy259 kcal
Fat21.1ghigh
Saturated15.4ghigh
Carbs3.8g
Sugars2.2glow
Fibre?
Protein13.4g
Salt0.9gmoderate

Common Questions

How many calories are in Fior di capra?
Fior di capra contains 259 kcal per 100g.

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