100g of Red Kidney contains 109 calories (kcal), 6.4g protein, 16g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 6.4 g
03.35.510.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
6.4
protein
16.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 66%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Red Kidney?
Red Kidney contains 109 kcal per 100g.
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