100g of Zwieback, Vollkorn contains 393 calories (kcal), 12.3g protein, 69.5g carbs and 5.7g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.819.739.3
FibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
12.3
protein
69.5
carbs
5.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 7.2g | |
| Protein | 12.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zwieback, Vollkorn?
Zwieback, Vollkorn contains 393 kcal per 100g.
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