100g of Eliche contains 347 calories (kcal), 12.5g protein, 65.5g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.417.434.7
FibreHigh fibre 7.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
12.5
protein
65.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 65.5g | |
| Sugars | 3.2g | low |
| Fibre | 7.4g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Eliche?
Eliche contains 347 kcal per 100g.
Is Eliche ultra-processed?
Eliche is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkorn-Hartweizengrieß , Senf
Category
Other Servings
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