100g of Sardine contains 274 calories (kcal), 19g protein, 0g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
08.213.727.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
274
kcal
19.0
protein
0.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 22g | high |
| Saturated | 7.8g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 274 kcal per 100g.
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