100g of Yogurt contains 106 calories (kcal), 3.5g protein, 15g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.25.310.6
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.5
protein
15.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 15g | moderate |
| Fibre | 0.1g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 106 kcal per 100g.
Category
Other Servings
Related lists
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