Yogurt

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100g of Yogurt contains 106 calories (kcal), 0.2g protein, 15g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 3.5 g
SugarSome sugar 15 g
Saturated fatSome saturated fat 2.5 g
ProteinLow protein 0.2 g

Positive

per 100 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
0.2
protein
15.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 1% Carbs 65% Fat 34%
NutrientAmountLevel
Energy106 kcal
Fat3.5gmoderate
Saturated2.5gmoderate
Carbs15g
Sugars15gmoderate
Fibre?
Protein0.2g
Salt3.5ghigh

Common Questions

How many calories are in Yogurt?
Yogurt contains 106 kcal per 100g.

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