Wafer

by Cabrioni
5 x 45 g
8000155466500 · opf
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100g of Wafer contains 505 calories (kcal), 7g protein, 59g carbs and 25g fat.

Other

Negative

per 100 g
SugarHigh sugar 30 g
Saturated fatHigh saturated fat 19 g
EnergyHigh calorie density 505 kcal
ProteinLow protein 7 g

Positive

per 100 g
FibreSource of fibre 3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
505
kcal
7.0
protein
59.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%
NutrientAmountLevel
Energy505 kcal
Fat25ghigh
Saturated19ghigh
Carbs59g
Sugars30ghigh
Fibre3g
Protein7g
Salt0.1glow

Common Questions

How many calories are in Wafer?
Wafer contains 505 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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