100g of Protein Wafer contains 476 calories (kcal), 30g protein, 20g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 30 g
014.323.847.6
FibreHigh fibre 11.5 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
476
kcal
30.0
protein
20.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 17%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 28g | high |
| Saturated | 18g | high |
| Carbs | 20g | |
| Sugars | 6g | moderate |
| Fibre | 11.5g | |
| Protein | 30g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein Wafer?
Protein Wafer contains 476 kcal per 100g.
Other Servings
Related lists
English
Italiano
