100g of Salsa contains 29 calories (kcal), 1.4g protein, 5.3g carbs and 0.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 1.4 g
00.91.52.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.4
protein
5.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 5.3g | |
| Sugars | 1.2g | low |
| Fibre | 0.7g | |
| Protein | 1.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Salsa?
Salsa contains 29 kcal per 100g.
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