100g of Cous cous contains 352 calories (kcal), 7.5g protein, 77g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 7.5 g
010.617.635.2
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
7.5
protein
77.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 77g | |
| Sugars | 0.5g | low |
| Fibre | 2.5g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 352 kcal per 100g.
Is Cous cous ultra-processed?
Cous cous is NOVA group 3 (processed).
Ingredients
Mais*. *biologico
Category
Other Servings
Related lists
English
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