100g of polenta intact contains 347 calories (kcal), 9.5g protein, 64g carbs and 4.3g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 9.5 g
010.417.434.7
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
9.5
protein
64.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 64g | |
| Sugars | 0.5g | low |
| Fibre | 7g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in polenta intact?
polenta intact contains 347 kcal per 100g.
Ingredients
Farine de maïs entière avec fibre et germe (100%) Il ne contient pas d'allergènes.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
