Polenta
8000056095113 · opf
100g of Polenta contains 348 calories (kcal), 8.1g protein, 74g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 8.1 g
010.417.434.8
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
8.1
protein
74.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 74g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 348 kcal per 100g.
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