100g of Besciamella contains 154 calories (kcal), 3g protein, 13g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SugarSome sugar 7 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3 g
04.67.715.4
Calculate by serving size
Quantity
Serving
154
kcal
3.0
protein
13.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 34%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 13g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 154 kcal per 100g.
Category
Other Servings
Related lists
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