100g of Besciamella contains 78 calories (kcal), 3g protein, 9g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3 g
02.33.97.8
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
3.0
protein
9.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 78 kcal per 100g.
Is Besciamella ultra-processed?
Besciamella is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
skimmed milk, cream, modified corn starch, corn starch, salt, thickener: xanthan gum (e415), nutmeg natural flavour, best before: see on top of packaging store at room temperature, after ope - ning, keep refrigerated and use within 3-4 days, 8 000005 031018>
Category
Other Servings
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