100g of Quinoa all'italiana contains 347 calories (kcal), 16g protein, 52g carbs and 6.1g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.417.434.7
FibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
16.0
protein
52.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 52g | |
| Sugars | 5.4g | moderate |
| Fibre | 12g | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Quinoa all'italiana?
Quinoa all'italiana contains 347 kcal per 100g.
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