100g of Avena soffiata contains 370 calories (kcal), 13g protein, 61g carbs and 7g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.537
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
13.0
protein
61.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 61g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Avena soffiata?
Avena soffiata contains 370 kcal per 100g.
Other Servings
Related lists
English
Italiano
