100g of Nattura contains 237 calories (kcal), 14g protein, 36g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.111.923.7
FibreHigh fibre 7.1 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
14.0
protein
36.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 66%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 36g | |
| Sugars | 5g | low |
| Fibre | 7.1g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Nattura?
Nattura contains 237 kcal per 100g.
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