Avena integrale

8000003049367 · opf
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100g of Avena integrale contains 405 calories (kcal), 15g protein, 66g carbs and 7.6g fat.

Negative

per 100 g
EnergyHigh calorie density 405 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 6.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
405
kcal
15.0
protein
66.0
carbs
7.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy405 kcal
Fat7.6gmoderate
Saturated1.1glow
Carbs66g
Sugars0.9glow
Fibre6.3g
Protein15g
Salt?

Common Questions

How many calories are in Avena integrale?
Avena integrale contains 405 kcal per 100g.