Ruster
79893282 · opf
100g of Ruster contains 443 calories (kcal), 7.4g protein, 69g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 21 g
0522.545
ProteinLow protein 7.4 g
013.322.244.3
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
443
kcal
7.4
protein
69.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.7g | high |
| Carbs | 69g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ruster?
Ruster contains 443 kcal per 100g.
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