100g of Whey protein contains 409 calories (kcal), 65.7g protein, 21.4g carbs and 5.4g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 65.7 g
012.320.465.7
Calculate by serving size
Quantity
Serving
409
kcal
65.7
protein
21.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 66%
Carbs 22%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 21.4g | |
| Sugars | ? | |
| Fibre | 2.3g | |
| Protein | 65.7g | |
| Salt | ? |
Common Questions
How many calories are in Whey protein?
Whey protein contains 409 kcal per 100g.
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