100g of Spiced Sweet Potato & Coconut Laska contains 165 calories (kcal), 3.8g protein, 7.2g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 3.8 g
058.316.5
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
165
kcal
3.8
protein
7.2
carbs
11.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 20%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 7.2g | |
| Sugars | 3.1g | low |
| Fibre | 2.5g | |
| Protein | 3.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spiced Sweet Potato & Coconut Laska?
Spiced Sweet Potato & Coconut Laska contains 165 kcal per 100g.
Is Spiced Sweet Potato & Coconut Laska ultra-processed?
Spiced Sweet Potato & Coconut Laska is NOVA group 3 (processed).
Ingredients
Water, Cooked Noodles (17%) (Water, Wheat Flour, Durum Wheat Semolina, Salt), Shallots, Desiccated Coconut (7%), Sweet Potato (7%), Rapeseed Oil, Garlic Puree, Ginger Puree, Grilled Red Peppers, Soya Bean Kernels, Milled Lemon Grass, Maple Syrup, Soya Sauce (Water, Soya Beans, Salt, Spirit Vinegar), White Miso Powder (Soya Beans, Rice, Salt), Tomato Purea, Salt, Cornflour, Smoked Paprika, Thai Basil, Milled Lime Leaves, Ground Cumin, Ground Coriander, Red Chilli Puree, Ground Turmeric, Crushed Chillies.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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