100g of Filezinho Empanado contains 212 calories (kcal), 23g protein, 8.2g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 23 g
06.410.623
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
23.0
protein
8.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 14%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 8.2g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 23g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Filezinho Empanado?
Filezinho Empanado contains 212 kcal per 100g.
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