100g of Whey contains 403 calories (kcal), 68.6g protein, 14.3g carbs and 6.3g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 68.6 g
012.120.168.6
Calculate by serving size
Quantity
Serving
403
kcal
68.6
protein
14.3
carbs
6.3
fat
Nutrition Facts per 100g
Protein 71%
Carbs 14%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 14.3g | |
| Sugars | 6.3g | moderate |
| Fibre | 0g | |
| Protein | 68.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 403 kcal per 100g.
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