100g of Pao 100% Integral contains 234 calories (kcal), 10.2g protein, 40g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
0711.723.4
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
234
kcal
10.2
protein
40.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 75%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 1.4g | low |
| Saturated | ? | |
| Carbs | 40g | |
| Sugars | ? | |
| Fibre | 7g | |
| Protein | 10.2g | |
| Salt | ? |
Common Questions
How many calories are in Pao 100% Integral?
Pao 100% Integral contains 234 kcal per 100g.
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