100g of Iogurte Natural Integral contains 68 calories (kcal), 3.5g protein, 5g carbs and 3.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 3.5 g
023.46.8
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
3.5
protein
5.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iogurte Natural Integral?
Iogurte Natural Integral contains 68 kcal per 100g.
Ingredients
LEITE PASTEURIZADO TIPO A INTEGRAL, FERMENTO LÁCTEO.
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