100g of Aveia Orgânica Integral contains 343 calories (kcal), 15.7g protein, 56.7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.7 g
010.317.234.3
FibreHigh fibre 10 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
15.7
protein
56.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 56.7g | |
| Sugars | 2g | low |
| Fibre | 10g | |
| Protein | 15.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Aveia Orgânica Integral?
Aveia Orgânica Integral contains 343 kcal per 100g.
Is Aveia Orgânica Integral ultra-processed?
Aveia Orgânica Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aveia, aveia em flocos organica. ALERGICOS: CONTÉM DERIVADOS DE AVEIA. PODE CONTER TRIGO, CEVADA E CENTEIO. CONTÉM GLÚTEN.
Category
Other Servings
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