100g of Grãos de Chia Integral contains 372 calories (kcal), 20g protein, 5.5g carbs and 30g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 372 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
011.218.637.2
FibreHigh fibre 32 g
03632
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
20.0
protein
5.5
carbs
30.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 30g | high |
| Saturated | 3.4g | moderate |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 32g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grãos de Chia Integral?
Grãos de Chia Integral contains 372 kcal per 100g.
Ingredients
Chia Preta em Grãos
Category
Other Servings
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