100g of Nutritional yeast contains 300 calories (kcal), 50g protein, 10g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 50 g
091550
FibreHigh fibre 28 g
03628
Calculate by serving size
Quantity
Serving
300
kcal
50.0
protein
10.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 68%
Carbs 14%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 10g | |
| Sugars | 8g | moderate |
| Fibre | 28g | |
| Protein | 50g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Nutritional yeast?
Nutritional yeast contains 300 kcal per 100g.
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