Castanha de baru

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100g of Castanha de baru contains 155 calories (kcal), 7g protein, 14g carbs and 8g fat.

Negative

per 100 g
EnergyModerate calorie density 155 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
155
kcal
7.0
protein
14.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 36% Fat 46%
NutrientAmountLevel
Energy155 kcal
Fat8gmoderate
Saturated1glow
Carbs14g
Sugars?
Fibre8g
Protein7g
Salt?

Common Questions

How many calories are in Castanha de baru?
Castanha de baru contains 155 kcal per 100g.