100g of Parmesão ralado contains 469 calories (kcal), 32g protein, 6.9g carbs and 35g fat.
Negative
per 100 gSaturated fatHigh saturated fat 23 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 469 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
014.123.546.9
Calculate by serving size
Quantity
Serving
469
kcal
32.0
protein
6.9
carbs
35.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 6%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 35g | high |
| Saturated | 23g | high |
| Carbs | 6.9g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 3g | high |
Common Questions
How many calories are in Parmesão ralado?
Parmesão ralado contains 469 kcal per 100g.
Is Parmesão ralado ultra-processed?
Parmesão ralado is NOVA group 3 (processed).
Ingredients
Queijo parmesão (Leite pasteurizado semidesnatado, cloreto de sódio (sal), fermento lático, cloreto de cálcio e quimosina) e conservador ácido sórbico (INS 200).
Category
Other Servings
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