Quinoa

500 g
7898903064013 · opf
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100g of Quinoa contains 366 calories (kcal), 14.1g protein, 62.6g carbs and 5.7g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 14.1 g
FibreSource of fibre 4.1 g
ProcessingUnprocessed
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
366
kcal
14.1
protein
62.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 70% Fat 14%
NutrientAmountLevel
Energy366 kcal
Fat5.7gmoderate
Saturated0.7glow
Carbs62.6g
Sugars1.6glow
Fibre4.1g
Protein14.1g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 366 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa Real*. (* Ingredientes procedentes de la agricultura ecológica)

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